7LORE

7LORE

workout programs

BUMFIT METAL WOMEN

high knee dumbell chop
123 lift dumbell overhead press
knee push up dumbell lift

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More Articles …

  1. 7 MIN WORKOUT WATER
  2. 7 MIN WORKOUT FOREST
  3. 7 MIN WORKOUT FIRE
  4. 7 MIN WORKOUT EARTH

EARTH Article Count: 3

FOREST Article Count: 4

WATER Article Count: 3

FIRE Article Count: 4

METAL Article Count: 4

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