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C
onvert ANY Lifting gear to Professional Variable Resistance bands.
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ALL Levels of fitness can benefit from using the 7LORE triangle from Beginner to Advanced to Competitive Olympic Lifters. The patented Triangle provides variable resistance levels achieved by using different resistance bands.
7LORE inventor and founder, John Gholson, Jr., was looking for a straightforward, simple, and affordable workout process that could be adapted to any level of fitness. As a National Academy of Sports Medicine certified fitness instructor, he wanted workouts designed to focus on building any muscle group as well as ideal for rehabilitating weak joints and ligaments.
The legs can be worked with one 7LORE triangle as can solo bicep curls. The abs can be worked with two 7LORE triangles using twist movements. Step by step workout plans are available free of charge on our website 7LORE.com with purchase.
The triangles are ideal for working out at home as well as in gyms and fitness centers and are compatible with ALL Olympic bars. Bench press training can be enhanced along with sport specific training from the variable resistance levels that are provided.
Take charge of your fitness today and go to 7LORE.com to place your order. Everything that you need including clips and Resistance Bands are included with your order at no additional cost. The price is less than one month’s membership at most gyms and fitness centers. Your Fitness Level will never outgrow 7LORE.
ACTIVATE THE 4 SHOULDER JOINTS IN THE SHOULDER COMPLEX
Scapulothoracic, glenohumeral, sternoclavicular, acromioclavicular,
ACTIVATE THE FOUR Rotator CUFF MUSCLES –
supraspinatus, infraspinatus, teres minor, and subscapularis.
ACTIVATE ALL 3 MAJOR HEADS OF THE DELTOIDS
anterior deltoid, lateral deltoid, and posterior deltoid.
HEAVILY ENGAGE THE UPPER BODY MUSCLES
Activate THESE Major GROUPS
Latissimus dorsi
biceps brachii
triceps brachii
YOU WILL NEVER OUTGROW this gear.
COMPATIBLE WITH ALL BANDS
Compatible WITH ALL OLYMPIC BARS
COMPATIBLE WITH ALL MAINSTREAM GYMS
WHEN COMBINED WITH OLYMPIC BARS YOU HAVE A FULL PORTABLE OLYMPIC LEVEL GYM.
INCLUDED WITH EACH Triangle ARE 2 BAND CLIPS
With each clip able to withstand 1,760 pounds of force on its own.
Because of the unique design of the 7LORE IRON TRIANGLE even the thinnest bands are very effective. Bands come in many sizes and thickness allowing plenty of room for strength progression. THE Triangles CAN BE clipped on two ends or one. And the band can be fixed under the feet at one strand or two. The wider your stance the more challenging the tension becomes.
1 triangle includes bands and clips ready to workout with complete workout programs on 7lore.com for all fitness levels.
2 triangles include bands and clips and can be used in conjunction with all Olympic curl bars, bench press bars, and power lifting bars.
D
ELTOID LIFT SHOULDER DELTOID EXTEND ONE ARM PRESS STANDING ROW PULL TWISTING CORE OBLIQUES
U
PRIGHT ROW MULTIPLE CURL VARIATIONS OVERHEAD PRESS STANDARD BENCH PRESS STANDING BUTTERFLY
Purple 10 pound noodle bands with included clips
2 triangles
2 purple 10 pound noodles
Red 20 pound noodle bands with included clips
2 triangles
2 red 20 pound noodles
Yellow 30 pound noodle bands with included clips
2 triangles
2 yellow 30 pound noodles
7lore traingles can be purchased individually or as a paired set. Any olympic curl bar is highly encouraged as an add on. All olympic size bars will work and should use two standard barbell clips for the bar. Loop bands can be seen on the demo videos. Loop bands and chain clips can be easily found from many vendors and are easily pairable with the triangles. Noodle bands of all resistasnce levels also work and clip directly to the equipment.
