Under Construction
Water The Power of Pull
WATER
The Motion Of Pull
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FOREST WOOD the functions of PUSHING
Under Construction
FIRE! GET THE BURN FOR YOUR CORE
Under Construction
FOREST FOUNDATIONAL PUSHING
Under Construction
PUSH FOREST WORKOUTS FOR YOUR CHEST
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FOREST BUMFIT MEN ADV
Apr
01
BUMFIT FOREST MEN ADV
METAL DUMBELL
Apr
02
METAL DUMBELL
EARTH BUMFIT WOMEN
Apr
03
BUM FIT EARTH WOMEN
HIGH KNEE
LUNGE FRONT BACK
BUMFIT FOREST MEN ADV
FOREST BUMFIT MEN ADV
01 Apr
TUESDAY - CORE ABS
. X SITUP . SIDE PLANK . FRONT PLANK .
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METAL DUMBELL
METAL DUMBELL
02 Apr
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BUM FIT EARTH WOMEN
EARTH BUMFIT WOMEN
03 Apr
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