7LORE IRON TRIANGLES

Revolutionary Variable Resistance Training

Convert ANY Lifting Gear to Professional Variable Resistance Bands

View Products Call: 706-248-6979

Why 7LORE Iron Triangles?

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All Fitness Levels

From beginner to competitive Olympic lifters - the patented triangle provides variable resistance for everyone

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Full Body Activation

Activate all 4 shoulder joints, rotator cuff muscles, and all 3 deltoid heads

🏋️

Universal Compatibility

Works with ALL Olympic bars - curl bars, bench press bars, and power lifting bars

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Home & Gym Ready

Perfect for home workouts and fully compatible with all mainstream gyms

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Never Outgrow It

Your fitness level will never outgrow 7LORE - infinite progression with band variations

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Affordable Excellence

Less than one month's gym membership - includes everything you need to start training

Our Products

7LORE Iron Triangle

7LORE IRON TRIANGLE

The Original - Patent Pending Design

Laser-cut steel triangle compatible with all Olympic bars. Includes bands and clips.

  • ✓ Works with ANY Olympic bar
  • ✓ Variable resistance training
  • ✓ 1,760 lbs force per clip
  • ✓ Complete workout programs included
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G-87 Triangle

G-87

Outdoor Training Specialist

Designed for outdoor and field training with enhanced grip surfaces.

  • ✓ Weather-resistant design
  • ✓ Enhanced grip surface
  • ✓ Sport-specific training
  • ✓ Portable & durable
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LIFT88 Triangle

LIFT88

Maximum Performance Edition

Advanced design for serious lifters pushing maximum resistance levels.

  • ✓ Heavy-duty construction
  • ✓ Advanced lifter design
  • ✓ Maximum band capacity
  • ✓ Competition ready
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About 7LORE

Innovation Through Experience

7LORE inventor and founder, John Gholson, Jr., is a National Academy of Sports Medicine certified fitness instructor who was looking for a straightforward, simple, and affordable workout process that could be adapted to any level of fitness.

The goal was to create workouts designed to focus on building any muscle group while being ideal for rehabilitating weak joints and ligaments.

The Result

The patented 7LORE Iron Triangle - a revolutionary piece of equipment that converts any Olympic bar into a complete variable resistance training system.

1,760 LBS

Force per clip

ALL LEVELS

Beginner to Olympic

100%

Bar compatible

Training Methods

Vertical Loading

Target multiple muscle groups in a single circuit for maximum efficiency. Perform exercises for different muscle groups in continuous sequence - saving time without compromising results.

  • Full-body workout
  • Cardiovascular benefits
  • Time-efficient training

Circuit Training

Combine strength training and cardio in one seamless routine. Move quickly from exercise to exercise, keeping your heart rate elevated and burning maximum calories.

  • Burns more calories
  • Prevents boredom
  • Constant challenge

Variable Resistance

The unique 7LORE design allows you to adjust resistance by changing bands, stance width, or clip placement. Progress at your own pace with infinite variations.

  • Infinite progression
  • Joint-friendly training
  • Sport-specific adaptations

Target Every Major Muscle Group

Shoulders

Activate all 4 shoulder joints:
Scapulothoracic • Glenohumeral
Sternoclavicular • Acromioclavicular

Rotator Cuff

Engage all 4 rotator cuff muscles:
Supraspinatus • Infraspinatus
Teres Minor • Subscapularis

Deltoids

Work all 3 deltoid heads:
Anterior Deltoid
Lateral Deltoid
Posterior Deltoid

Upper Body

Major muscle groups:
Latissimus Dorsi
Biceps Brachii
Triceps Brachii

Take Charge of Your Fitness Today

Everything you need including clips and resistance bands - at no additional cost

Shop Products Call: 706-248-6979