7LORE Iron Triangle

7LORE IRON TRIANGLE

The Original Patent-Pending Design

Convert ANY lifting gear to professional variable resistance training. The 7LORE Iron Triangle is a revolutionary piece of equipment designed for all fitness levels - from beginner to competitive Olympic lifters.

Compatible with ALL Olympic bars including curl bars, bench press bars, and power lifting bars. The patented triangle design provides infinite variable resistance achieved by using different resistance bands.

What's Included:

  • ✓ 2 Laser-Cut Steel Iron Triangles
  • ✓ 2 Resistance Bands (Purple 10lb or Red 20lb)
  • ✓ 4 Professional Band Clips (1,760 lbs force each)
  • ✓ Complete Workout Programs (Free on 7lore.com)
  • ✓ Instructional Videos

Why Choose 7LORE Iron Triangles?

Universal Compatibility

Works with ALL Olympic bars - curl bars, bench press bars, power lifting bars. No exceptions.

Never Outgrow It

From beginner to Olympic athlete - your fitness level will never outgrow 7LORE. Progress infinitely with band variations.

Professional Grade

Each clip withstands 1,760 pounds of force. Laser-cut steel construction built to last a lifetime.

Complete Solution

Everything included - triangles, bands, clips, and free workout programs. Ready to train immediately.

How It Works

1

Attach to Bar

Clip the 7LORE triangles to any Olympic bar using the included professional-grade clips.

2

Add Resistance

Attach your chosen resistance bands to the triangles and secure under your feet or to a stable anchor point.

3

Adjust & Train

Adjust resistance by changing bands, stance width, or clip placement. Follow free workout programs on 7lore.com.

4

Progress Infinitely

As you get stronger, simply add more bands or increase resistance. No need to buy new equipment.

Complete Muscle Activation

Shoulder Complex

All 4 Joints:

  • Scapulothoracic
  • Glenohumeral
  • Sternoclavicular
  • Acromioclavicular

Rotator Cuff

All 4 Muscles:

  • Supraspinatus
  • Infraspinatus
  • Teres Minor
  • Subscapularis

Deltoids

All 3 Heads:

  • Anterior Deltoid
  • Lateral Deltoid
  • Posterior Deltoid

Major Groups

Upper Body:

  • Latissimus Dorsi
  • Biceps Brachii
  • Triceps Brachii
  • Core & Abs

Exercise Variations

Deltoid Lift & Extend

Target all three deltoid heads with variable resistance

One Arm Press

Unilateral strength training for balanced development

Standing Row Pull

Build back strength with adjustable resistance

Twisting Core

Target obliques and core with rotational movements

Upright Row

Shoulder and trap development with variable load

Multiple Curl Variations

Bicep isolation with perfect resistance curve

Overhead Press

Full shoulder activation with accommodating resistance

Bench Press Enhancement

Add variable resistance to standard bench press

Complete step-by-step workout plans available FREE on 7lore.com with purchase

Created By A Certified Professional

John Gholson, Jr. - Founder & Inventor

National Academy of Sports Medicine (NASM) Certified Fitness Instructor

John was looking for a straightforward, simple, and affordable workout process that could be adapted to any level of fitness. He wanted workouts designed to focus on building any muscle group while being ideal for rehabilitating weak joints and ligaments.

The result: The 7LORE Iron Triangle - a revolutionary piece of equipment that has transformed how athletes train at every level.

Take Charge of Your Fitness Today

Less than one month's gym membership - includes everything you need

Questions? Call or text: 706-248-6979